General Care

I offer primary care–style acupuncture and integrative wellness services for everyday health concerns, prevention, and chronic condition management. Treatments address common issues such as stress, insomnia, headaches, digestive complaints, mild respiratory problems, fatigue, and musculoskeletal aches—using individualized acupuncture protocols, lifestyle counseling, and simple self-care practices to restore balance and resilience. Appointments begin with a thorough intake and functional assessment to identify root causes and set clear, measurable goals. I provide evidence‑informed recommendations on sleep, movement, nutrition, stress management, and point prescriptions or acupressure for home use. Follow-up plans are focused and pragmatic: short courses for acute problems, structured programs for chronic issues, and maintenance visits for prevention and long‑term wellbeing. I collaborate with patients’ primary care providers and specialists as needed to ensure safe, coordinated care, especially when medical conditions or medications are involved. My aim is to be a reliable first line of support for routine health needs—helping you feel better, stay well, and navigate when higher‑level medical care is required.